Kamut Berries
Default unit: pcs · Less common product
Description
Kamut berries are the whole kernels of the ancient Khorasan wheat, notable for their large size, golden hue, and nutty flavor. They are used in salads, soups, porridges, or as a side dish after cooking.
Nutrition
(per 100g)
Calories337
Protein14.7г
Fat2.2г
Carbs70г
Vitamins & minerals
Vitamins B1, B3, B6, magnesium, zinc, selenium
How to choose
Look for uniform golden kernels without dark spots, cracks, or a stale odor.
How to store
Store in an airtight container in the refrigerator or freezer; in a cool, dry pantry for up to 6 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App