Kalamata Olive
Default unit: pcs · Less common product
Description
Kalamata olives are medium‑sized, dark‑purple olives cultivated in Greece, known for their rich, fruity flavor and buttery, meaty texture. They are frequently used in salads, Mediterranean dishes, and appetizers.
Nutrition
(per 100g)
Calories115
Protein1г
Fat10.6г
Carbs6г
Vitamins & minerals
Vitamin E, iron, copper, calcium; rich in antioxidants.
How to choose
Select dark‑purple olives without cracks, with a meaty texture, and free of oxidation signs.
How to store
Keep refrigerated in brine; after opening, consume within 2‑3 weeks.
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