John West Mild Indian Curry Tuna
Default unit: pcs · Less common product
Description
John West Mild Indian Curry Tuna is canned tuna in a gentle curry sauce flavored with Indian spices and coconut milk. It works well in quick curries, rice dishes and as a filling for wraps.
Nutrition
(per 100g)
Calories130
Protein18г
Fat6г
Carbs6г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin, Selenium, Iron, Vitamin A (from coconut milk).
How to choose
Look for cans with intact lids and a smooth, creamy‑colored sauce. Verify the “mild” label and check the best‑by date.
How to store
Store in a cool, dry pantry. After opening, transfer to an airtight container and refrigerate for up to 3 days.
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