John F. Martin Smoked Boneless Ham
Default unit: pcs · Less common product
Description
John F. Martin smoked boneless ham is a tender cooked ham without bone, cold‑smoked to give a rich smoky flavor. It is served in sandwiches, salads, or as a cold cut.
Nutrition
(per 100g)
Calories150
Protein20г
Fat6г
Carbs1г
Vitamins & minerals
Vitamin B1 (thiamine), B6 (pyridoxine), B12 (cobalamin), niacin, phosphorus, zinc
How to choose
Choose a piece with an even pink‑brown color, no dry spots or off‑odors; the package should be intact and bear a recent production date.
How to store
Store in the refrigerator at +2‑+4 °C and consume within 5‑7 days after opening. For longer storage, freeze up to 2 months.
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