Irish Brown Bread

Default unit: pcs · Less common product

Description

Irish Brown Bread is a traditional loaf baked from whole‑grain wheat, rye and oat flours, often enriched with seeds. It has a dense crumb, hearty flavor and is served with soups, breakfasts, or as a base for sandwiches.

Nutrition

(per 100g)

Calories250
Protein9г
Fat3г
Carbs45г

Vitamins & minerals

Good source of B‑vitamins (B1, B3), vitamin E, iron, magnesium and dietary fiber.

How to choose

Select bread with a dark, firm crust, moist crumb, visible whole grains or seeds, and check the bake date for freshness.

How to store

Keep in a paper bag or bread box at room temperature for up to 3 days; for longer storage, freeze and thaw at room temperature before use.

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