Instant Couscous
Default unit: pcs · Less common product
Description
Instant couscous is a fine‑ground wheat product that swells in hot water within 5–7 minutes. It serves as a quick side dish or a base for salads.
Nutrition
(per 100g)
Calories376
Protein12.8г
Fat0.6г
Carbs73.2г
Vitamins & minerals
Vitamin B1 (thiamine), B3 (niacin), B6, folate, iron, magnesium
How to choose
Select an undamaged package, check the best‑before date, and opt for whole‑grain versions when available for added nutrition.
How to store
Store in a cool, dry place in a sealed package; after opening, transfer to an airtight container and keep away from moisture.
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