Hokkaido Pumpkin
Default unit: pcs · Less common product
Description
Hokkaido pumpkin is a tender, bright‑red variety of squash with a sweet, sweet‑potato‑like flesh, commonly used in baking, soups, and purees.
Nutrition
(per 100g)
Calories26
Protein1г
Fat0.1г
Carbs6.5г
Vitamins & minerals
Vitamin A, Vitamin C, potassium
How to choose
Pick a heavy pumpkin with deep orange color, free of cracks, soft spots, and dry leaves. The skin should be smooth and intact.
How to store
Store in a cool, dry, dark place – up to 1 month. Once cut, keep refrigerated in an airtight container for 3‑5 days.
Recipes with Hokkaido Pumpkin
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