Hokkaido Pumpkin

Default unit: pcs · Less common product

Description

Hokkaido pumpkin is a tender, bright‑red variety of squash with a sweet, sweet‑potato‑like flesh, commonly used in baking, soups, and purees.

Nutrition

(per 100g)

Calories26
Protein1г
Fat0.1г
Carbs6.5г

Vitamins & minerals

Vitamin A, Vitamin C, potassium

How to choose

Pick a heavy pumpkin with deep orange color, free of cracks, soft spots, and dry leaves. The skin should be smooth and intact.

How to store

Store in a cool, dry, dark place – up to 1 month. Once cut, keep refrigerated in an airtight container for 3‑5 days.

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