Hodgson Mills Ground Flaxseed
Default unit: pcs · Less common product
Description
Hodgson Mills ground flaxseed is a rich source of omega‑3 fatty acids, fiber, and lignans. Suitable for baking, smoothies, yogurts, and as a thickener in sauces.
Nutrition
(per 100g)
Calories534
Protein18.3г
Fat42.2г
Carbs28.9г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B6, Vitamin E, magnesium, manganese
How to choose
Select seeds with a uniform golden‑brown hue, free of a bitter odor and moisture clumps.
How to store
Store in an airtight container in the refrigerator or freezer; this protects against oxidation and keeps flavor for up to 6 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App