Hijiki Seaweed
Default unit: g · Common product
Description
Hijiki is a dried brown seaweed with firm, slightly sweet strands that turn deep black‑brown when rehydrated. It is traditionally used in Japanese cuisine, added to salads, simmered dishes and rice.
Nutrition
(per 100g)
Calories200
Protein4.5г
Fat0.5г
Carbs44г
Vitamins & minerals
Vitamin A, Vitamin K, Calcium, Iron, Magnesium, Iodine
How to choose
Choose dark brown to black strands that are dry, free of mold, and have a faint briny scent without any off‑odours.
How to store
Keep in a sealed bag in a cool, dry, dark place; it will stay fresh for up to 6 months.
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