High‑Fiber Whole‑Wheat Hamburger Bun
Default unit: pcs · Less common product
Description
A bun baked from whole‑wheat flour, rich in fiber and offering a hearty, nutty aroma. Ideal for more nutritious hamburger versions.
Nutrition
(per 100g)
Calories230
Protein10г
Fat4г
Carbs38г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Folate, Iron, Magnesium
How to choose
Look for a dark‑brown crust, dense and aromatic crumb, without cracks or dry spots. Whole‑grain particles should be visible in the texture.
How to store
Keep in an airtight bag at room temperature for up to 2 days or in the refrigerator for up to 5 days to retain moisture. Freeze for long‑term storage.
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