High-Fiber Bread
Default unit: pcs · Less common product
Description
A fiber‑enriched loaf made from whole‑grain flour and added fiber sources, offering a dense crumb and a subtle nutty flavor. Ideal for breakfasts, sandwiches, and diet‑focused meals.
Nutrition
(per 100g)
Calories240
Protein9.5г
Fat3.5г
Carbs44г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B3 (niacin), Vitamin B9 (folate), iron, magnesium
How to choose
Choose a loaf with a dark crust, dense crumb, and no unnecessary sweeteners; the ingredient list should state “whole‑grain” or “with added fiber”.
How to store
Store in a dry paper bag or cloth sack at room temperature for up to 3 days; for longer storage keep frozen in foil or an airtight bag.
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