Lightly Salted Herring
Default unit: pcs · Less common product
Description
Lightly salted herring is a small fish that undergoes a brief brining, preserving its delicate taste and sea aroma.
Nutrition
(per 100g)
Calories210
Protein18г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Omega‑3 fatty acids
How to choose
Pick fish with firm flesh, a bright glossy skin and no strong ammonia smell.
How to store
Store in the refrigerator at 0‑4 °C in a sealed package and consume within 2‑3 days, or freeze for longer keeping.
Recipes with Lightly Salted Herring
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App