Hazelnuts
Default unit: pcs · Less common product
Description
Hazelnut is a nut with a hard shell; once shelled, it is used in confectionery, salads, and as a snack.
Nutrition
(per 100g)
Calories628
Protein14.1г
Fat60.8г
Carbs16.7г
Vitamins & minerals
Vitamin E, Vitamin B6, Folate, Magnesium, Copper, Manganese
How to choose
Choose whole, uniformly brown nuts without cracks or rancid smell; they should feel dry and heavy.
How to store
Store in an airtight container in a cool, dark place; refrigerated for up to 6 months, frozen for up to 12 months.
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