Ham Steak

Default unit: pcs · Less common product

Description

Ham steak is a thick slice of cooked ham, pan‑seared until golden. It is served as a quick snack or alongside side dishes.

(per 100g)

Calories150

Protein19г

Fat6г

Carbs2г

Vitamin B12, niacin (Vitamin B3), phosphorus, selenium.

Choose a steak with a fresh pink color, no excess liquid, and no off‑odors. The piece should feel firm and free of dry spots.

Keep refrigerated at 0‑4 °C for up to 3‑5 days. For longer storage, freeze in an airtight bag for up to 2 months.

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