Ham Spread
Default unit: pcs · Less common product
Description
Ham spread is a smooth pâté made from finely chopped ham, mayonnaise, and seasonings, commonly used as a spread for bread or crackers.
Nutrition
(per 100g)
Calories250
Protein12г
Fat20г
Carbs5г
Vitamins & minerals
Thiamine (B1), Vitamin B6, Vitamin B12, Niacin, Vitamin A, Vitamin E, Zinc
How to choose
Assess a uniform texture with no separation and a pleasant, mildly seasoned aroma; check the best‑before date.
How to store
After opening, keep refrigerated at 2‑4 °C and consume within 7 days; freezing is possible but may alter texture.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App