Halva

Default unit: pcs · Less common product

Description

Halva is a traditional Middle‑Eastern confection made from toasted sesame or sunflower seed paste, sugar (or honey), and often flavored with nuts or vanilla.

Nutrition

(per 100g)

Calories500
Protein5г
Fat30г
Carbs55г

Vitamins & minerals

Vitamin E, B‑vitamins (B1, B2, B3, B6, B12), calcium, iron, magnesium, phosphorus

How to choose

Choose halva that is firm, free of cracks, with a uniform texture and no visible sugar crystals; prefer versions made with natural sesame or sunflower paste and honey or sugar, without artificial flavorings.

How to store

Keep in an airtight container in a cool, dry place; after opening store in the refrigerator and consume within 2–3 weeks.

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