Halva
Default unit: pcs · Less common product
Description
Halva is a traditional Middle‑Eastern confection made from toasted sesame or sunflower seed paste, sugar (or honey), and often flavored with nuts or vanilla.
Nutrition
(per 100g)
Vitamins & minerals
Vitamin E, B‑vitamins (B1, B2, B3, B6, B12), calcium, iron, magnesium, phosphorus
How to choose
Choose halva that is firm, free of cracks, with a uniform texture and no visible sugar crystals; prefer versions made with natural sesame or sunflower paste and honey or sugar, without artificial flavorings.
How to store
Keep in an airtight container in a cool, dry place; after opening store in the refrigerator and consume within 2–3 weeks.
Recipes with Halva
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
