Guava jelly (Amrood ki jelly)
Default unit: банка · Less common product
Description
High vitamins: C, Iron, Calcium. (Source: Kaggle)
Nutrition
(per 100g)
Vitamins & minerals
Guava jelly contains Vitamin C (approximately 2.9mg per 100g), though the amount can vary depending on the guava content. It also contains trace amounts of Vitamin A and some B vitamins. However, it's not a significant source of most vitamins.
How to choose
When selecting guava jelly, look for products with a high guava content listed on the ingredients. A good jelly should be clear and firm, not overly runny. Check the expiration date. Consider organic options if you prefer to avoid pesticides.
How to store
Store guava jelly in a cool, dry place, away from direct sunlight. Once opened, refrigerate in an airtight container. Properly stored, it can last for several months, but quality may degrade over time. Check for any signs of mold before consumption.
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