Ground Spam
Default unit: pcs · Less common product
Description
Ground Spam is finely chopped canned meat made from pork, beef and seasonings. It is used in quick dishes, fried rice, sandwiches and salads.
Nutrition
(per 100g)
Calories310
Protein13г
Fat27г
Carbs2г
Vitamins & minerals
Vitamin B12, niacin, zinc, iron
How to choose
Check that the can is intact, without bulges, and note the expiration date; the meat inside should be uniform in color and free of off‑odors.
How to store
Unopened cans should be kept in a cool, dry place. After opening, transfer to an airtight container and refrigerate for up to 5 days or freeze.
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