Ground Cashews
Default unit: g · Common product
Description
Ground cashews are a smooth, creamy powder obtained by finely grinding roasted cashew nuts, often used as a gluten‑free thickener, base for sauces, or as a low‑carb alternative to flour in baking.
Nutrition
(per 100g)
Calories553
Protein18.2г
Fat43.9г
Carbs30.2г
Vitamins & minerals
Vitamin E, Vitamin K, Thiamine (B1), Pyridoxine (B6), Magnesium, Copper, Zinc, Iron, Phosphorus
How to choose
Opt for cashews that smell fresh, have a uniform light‑brown color, and show no visible mold, discoloration, or excess moisture.
How to store
Store ground cashews in a sealed jar in the refrigerator or a cool, dark pantry; they can also be frozen for extended shelf life.
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