Graham Cracker
Default unit: g · Common product
Description
Graham wafers are crisp, slightly sweet whole‑wheat biscuits, often flavored with honey or cinnamon, used for desserts, snack mixes, or as a crunchy coating.
Nutrition
(per 100g)
Calories452
Protein6.2г
Fat12г
Carbs78.5г
Vitamins & minerals
Vitamin B1, Vitamin B2, Folate, Iron
How to choose
Pick wafers that are golden‑brown, without cracks or off‑odors; check the ingredient list for honey if you need a vegan product.
How to store
Keep in a sealed package in a cool, dry location away from direct sunlight.
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