Golden Corn Kernels
Default unit: pcs · Less common product
Description
Sweet yellow corn kernels, canned in brine and drained. Used in salads, soups, side dishes, and as a filling for tortillas.
Nutrition
(per 100g)
Calories86
Protein3.2г
Fat1.2г
Carbs19г
Vitamins & minerals
Vitamins B1, B3, C, folate; minerals magnesium, potassium
How to choose
Choose cans with intact lids, clear brine, and bright yellow kernels.
How to store
Store unopened cans in a cool, dry pantry; after opening, transfer to an airtight container and refrigerate for 3–4 days.
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