Gluten‑Free Rolled Oats
Default unit: pcs · Less common product
Description
Gluten‑free rolled oats are thin, flat oat flakes produced on dedicated lines to avoid gluten contamination. They are suitable for porridge, baking, and granola.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Rich in vitamin B1, B2, B3, folate, and minerals such as iron, magnesium, zinc and manganese.
How to choose
Check for a gluten‑free certification, avoid packages that say “may contain gluten,” and choose varieties with no added sugar.
How to store
Store in an airtight container in a cool, dry place; for long‑term storage, refrigerate to prevent fat oxidation.
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