Gluten-Free Quick-Cooking Rolled Oats
Default unit: pcs · Less common product
Description
Gluten-Free Quick-Cooking Rolled Oats are oat flakes that soften rapidly when boiled while retaining texture and nutrition. They are suitable for fast oatmeal, granola, and as an additive in gluten‑free baked goods.
Nutrition
(per 100g)
Calories384
Protein16.5г
Fat6.5г
Carbs66г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), iron, magnesium
How to choose
Look for a certified gluten‑free product packaged in a vacuum or zip‑lock bag, free of moisture or insect damage.
How to store
Keep in a cool, dry place in the sealed package; after opening store in a closed container or refrigerate.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App