Gluten-Free Oats
Default unit: g · Less common product
Description
Gluten‑free oats are whole oat groats processed in dedicated facilities to avoid cross‑contamination with gluten. They are ideal for breakfast cereals, baking, and adding texture to savory dishes.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Folate (B9), Copper, Manganese, Phosphorus, Magnesium, Iron
How to choose
Select packages marked ‘gluten‑free’, ensure the oats are evenly coloured and free from foreign particles.
How to store
Keep in a tightly sealed jar in a cool, dry pantry; for extended storage you may refrigerate.
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