Gluten-Free Granola
Default unit: pcs · Less common product
Description
Gluten‑free granola is a blend of gluten‑free oat flakes, seeds, nuts and dried fruit sweetened with maple syrup. It fits gluten‑free diets and can be served as a breakfast cereal or dessert topping.
Nutrition
(per 100g)
Calories430
Protein9г
Fat18г
Carbs58г
Vitamins & minerals
Vitamin E, Vitamin B1 (thiamine), magnesium, iron
How to choose
Make sure the label states “gluten‑free,” avoid products with added soy or dairy proteins; choose granola with seeds and nuts for extra micronutrients.
How to store
Store in an airtight container in a cool, dry place; for long‑term storage, refrigerate to prevent nuts and seeds from becoming rancid.
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