Full-Fat Coconut Milk
Default unit: pcs · Less common product
Description
Full‑fat coconut milk is a rich, creamy liquid made by extracting the flesh of mature coconuts and diluting it with coconut water. It is commonly used in curries, desserts, smoothies, and as a dairy‑cream substitute.
Nutrition
(per 100g)
Calories230
Protein2.3г
Fat24г
Carbs5.5г
Vitamins & minerals
Vitamin C, Vitamin E, Vitamin B6, iron, magnesium, potassium
How to choose
Select a product without added sweeteners, check for a clean ingredient list, and note the production date.
How to store
Store the unopened container in a dry, cool place. Once opened, keep it refrigerated and use within 4–5 days.
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