Frozen Winter Squash
Default unit: g · Less common product
Description
Frozen winter squash refers to varieties such as butternut or acorn that have been flash‑frozen, preserving their sweet flesh and nutrients for later cooking.
Nutrition
(per 100g)
Calories45
Protein1г
Fat0.1г
Carbs10г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin B6, Potassium, Magnesium
How to choose
Select bags without tears or excessive frost buildup, which can indicate thawing.
How to store
Store at –18 °C or lower; after opening, transfer to an airtight container and use within 3–6 months.
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