Frozen Vegetables
Default unit: kg · Less common product
Description
Frozen vegetables are a quick and convenient way to enjoy a variety of vegetables while retaining most of their vitamins and minerals.
Nutrition
(per 100g)
Calories81
Protein5.4г
Fat0.4г
Carbs14г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron
How to choose
Choose bags with no excess ice, bright green color, and free of dark spots.
How to store
Store in the freezer at –18 °C in an airtight package, avoiding thawing and refreezing.
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