Frozen Vegetables
Default unit: pcs · Less common product
Description
Frozen vegetables are an assortment of various types preserved by rapid freezing, retaining flavor and nutrition. They are suitable for soups, stews, stir‑fries, and other hot dishes.
Nutrition
(per 100g)
Calories30
Protein2г
Fat0.2г
Carbs5г
Vitamins & minerals
Vitamin C, Vitamin K, folate, potassium
How to choose
Look for bags without ice crystals, with bright colors and no bruising; avoid any signs of freezer burn.
How to store
Keep in the freezer at –18 °C (0 °F); do not thaw until ready to use, and consume promptly after thawing.
Recipes with Frozen Vegetables
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