Frozen Spinach
Default unit: g · Less common product
Description
Frozen spinach leaves that are pre‑washed and chopped, ready to be added to soups, sauces, or casseroles.
Nutrition
(per 100g)
Calories23
Protein2.9г
Fat0.4г
Carbs3.6г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron
How to choose
Look for a package where the leaves are vivid green, free of large ice crystals or freezer burn.
How to store
Keep frozen at –18 °C in an airtight bag; after opening, consume within 6 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App