Frozen Fresh Coconut
Default unit: pcs · Less common product
Description
Frozen fresh coconut is the flesh of a ripe coconut that has been cleaned and flash‑frozen to retain its aroma and nutrients. It works well in smoothies, desserts, baked goods, and Asian cuisine.
Nutrition
(per 100g)
Calories354
Protein3.3г
Fat33.5г
Carbs15.2г
Vitamins & minerals
Vitamin C, B‑vitamins (B1, B3, B5, B6), vitamin E; minerals: potassium, magnesium, iron, copper.
How to choose
Choose packages without ice crystals, with white flesh and no off‑odors. Ensure the bag is tightly sealed.
How to store
Store in the freezer at –18 °C or lower. Once thawed, keep refrigerated and use within 2–3 days.
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