Frozen Diced Butternut Squash
Default unit: pcs · Less common product
Description
Frozen diced butternut squash is a ready‑to‑use product that retains most of the nutrients of fresh butternut squash after quick blanching and freezing. It is convenient for fast preparation of soups, stews, and side dishes.
Nutrition
(per 100g)
Calories45
Protein1г
Fat0.1г
Carbs11.5г
Vitamins & minerals
Vitamin A, Vitamin C, potassium, magnesium
How to choose
Choose a package without ice crystals, with intact cubes, and a current best‑by date.
How to store
Store in the freezer at –18 °C; once opened, use within 2–3 days.
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