Frozen Chopped Spinach
Default unit: pcs · Less common product
Description
Frozen chopped spinach is finely diced spinach leaves that are flash‑frozen to preserve their bright color and high vitamin content. It is ideal for soups, stews, pastas and quick‑cook dishes.
Nutrition
(per 100g)
Calories23
Protein2.9г
Fat0.4г
Carbs3.6г
Vitamins & minerals
Vitamin A, vitamin C, vitamin K, folate, iron, calcium
How to choose
Choose dark‑green pieces without ice crystals or yellow spots that indicate oxidation.
How to store
Store in the freezer at –18 °C, use within 10 months and avoid thawing before cooking when possible.
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