Fresh Corn on the Cob
Default unit: pcs · Less common product
Description
Corn on the cob is fresh ears with tender, juicy kernels, commonly boiled or grilled.
Nutrition
(per 100g)
Calories96
Protein3.4г
Fat1.5г
Carbs21г
Vitamins & minerals
Vitamin B1, Vitamin B5, folate, Vitamin C, carotenoids
How to choose
Choose ears with green, moist husks, golden silk and plump, milky kernels.
How to store
Keep in the refrigerator, wrapped or in a plastic bag, for up to 2 days; kernels can be frozen after removing from the cob.
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