Fortified Soy Milk
Default unit: l · Less common product
Description
Fortified soy milk is a plant‑based beverage made from soybeans and enriched with vitamins and minerals. It is commonly used as a dairy‑free alternative in drinks, cereals, and cooking.
Nutrition
(per 100g)
Calories45
Protein3.3г
Fat2г
Carbs2.5г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin A, Calcium
How to choose
Choose an unsweetened version, check the expiration date, and verify that the label lists added vitamins and minerals.
How to store
Keep refrigerated at 1‑4 °C; once opened, consume within 5‑7 days. It can be briefly frozen, though texture may change.
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