Wheat Flakes
Default unit: pcs · Less common product
Description
Wheat flakes are thinly sliced or rolled wheat grains that cook quickly. They are used in granola, muesli, as a breading material, or to add volume to baked goods.
Nutrition
(per 100g)
Calories350
Protein12г
Fat2г
Carbs70г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B3 (niacin), iron, magnesium.
How to choose
Choose whole‑grain flakes with no added sugar or flavorings; look for a uniform color and a dry, crisp texture.
How to store
Store in an airtight container in a cool, dry place. After opening keep sealed and use within 2–3 weeks.
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