Fish Sticks

Default unit: pcs · Less common product

Description

Fish sticks are breaded pieces of white fish, usually cod or pollock, that are quickly cooked by frying or baking. They are served as a snack, in children’s meals, or alongside potatoes.

Nutrition

(per 100g)

Calories210
Protein12г
Fat10г
Carbs18г

Vitamins & minerals

Vitamin D, Vitamin B12, Niacin (Vitamin B3), Selenium, Phosphorus

How to choose

Look for sticks with an even coating, no ice crystals, and minimal additives.

How to store

Keep frozen in the original packaging; once opened, use within 1–2 weeks.

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