Fish Sticks
Default unit: pcs · Less common product
Description
Fish sticks are breaded pieces of white fish, usually cod or pollock, that are quickly cooked by frying or baking. They are served as a snack, in children’s meals, or alongside potatoes.
Nutrition
(per 100g)
Calories210
Protein12г
Fat10г
Carbs18г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin (Vitamin B3), Selenium, Phosphorus
How to choose
Look for sticks with an even coating, no ice crystals, and minimal additives.
How to store
Keep frozen in the original packaging; once opened, use within 1–2 weeks.
Recipes with Fish Sticks
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