Figleaf Squash
Default unit: pcs · Less common product
Description
Figleaf squash is a variety of pumpkin with long, tender flesh that is almost creamy. It is commonly used in baked dishes, purees, and desserts.
Nutrition
(per 100g)
Calories30
Protein1г
Fat0.1г
Carbs7г
Vitamins & minerals
Vitamin A, Vitamin C, potassium, magnesium
How to choose
Look for an intact, crack‑free skin, heavy for its size, with no soft spots or dry patches.
How to store
Store in a cool, dry, dark place at 10‑13 °C for up to 3 weeks; refrigerate for up to 2 months.
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