Fat-Free Plain Yogurt
Default unit: pcs · Less common product
Description
Fat‑free plain yogurt is an unsweetened, non‑fat dairy product rich in protein and low in calories. It’s used in sauces, baking, and diet meals.
Nutrition
(per 100g)
Calories35
Protein5г
Fat0г
Carbs4г
Vitamins & minerals
Calcium, Vitamin D, Vitamin B12, Riboflavin, Phosphorus.
How to choose
Look for an undamaged container, check the best‑before date, and verify that live cultures are listed in the ingredients.
How to store
Store in the refrigerator at 0‑4 °C. Once opened, consume within 5‑7 days.
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