Fat‑Free Grated Parmesan Cheese
Default unit: pcs · Less common product
Description
Fat‑free grated Parmesan is a shredded Parmesan cheese with almost all fat removed, retaining a high protein content and its characteristic nutty flavor. It works well for topping pasta, salads, and casseroles when a lower‑calorie option is desired.
Nutrition
(per 100g)
Calories370
Protein38г
Fat5г
Carbs4г
Vitamins & minerals
Calcium, Vitamin B12, Vitamin A
How to choose
Choose a product labeled low‑fat (≤2 g per 100 g), free of added preservatives, with a fine, uniform grate.
How to store
Keep refrigerated in an airtight package, avoiding moisture, and use within 2–3 weeks after opening.
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