Extra-Firm Tofu (Water-Packed)
Default unit: pcs · Less common product
Description
Water‑packed extra‑firm tofu retains its firmness and flavor, allowing easy slicing for dishes that require prolonged cooking. It is frequently used in stir‑fries, curries, and vegan patties.
Nutrition
(per 100g)
Calories80
Protein9г
Fat5г
Carbs2г
Vitamins & minerals
Calcium, iron, magnesium, vitamin B1, vitamin B2, vitamin B6, folate
How to choose
Choose a package with clear, clean water and an uncracked block; pay attention to the production date.
How to store
Keep refrigerated, leaving the tofu in water that should be changed daily. After opening, use within 5‑6 days or freeze.
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