Dry-Roasted Soy Nut
Default unit: g · Less common product
Description
Dry‑roasted soy nuts are whole soybeans that have been dehydrated and roasted to a crunchy texture. They are enjoyed as a snack, in salads, or as a protein‑rich topping.
Nutrition
(per 100g)
Calories446
Protein36.5г
Fat20г
Carbs30г
Vitamins & minerals
Vitamin K, Thiamine (B1), Vitamin B6, Folate, Vitamin E, Calcium, Iron, Magnesium, Potassium
How to choose
Choose nuts that are uniformly golden‑brown, without dark spots or off‑odors.
How to store
Store in an airtight container in a cool, dry place; keep in the refrigerator for up to 3 months.
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