Dry Coconut Flakes
Default unit: pcs · Less common product
Description
Dry coconut flakes are unsweetened, shredded pieces of dried coconut meat that retain a tropical aroma and crunchy texture. They are commonly incorporated into baked goods, desserts, energy bars, and Asian cuisine.
Nutrition
(per 100g)
Calories660
Protein6.9г
Fat64.5г
Carbs23.7г
Vitamins & minerals
Vitamin E, vitamin B1, iron, potassium
How to choose
Choose white, unsweetened flakes without yellow spots or signs of oxidation; the flakes should be dry and fragrant.
How to store
Store in an airtight container in the refrigerator or a cool, dark place to prevent rancidity; keep for up to 6 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App