Dried Salt Cod
Default unit: kg · Less common product
Description
Dried salt cod is a firm, white fish that has been salted and air‑dried, resulting in a concentrated flavor and very high protein content. It is traditionally rehydrated and used in stews, salads and fried dishes.
Nutrition
(per 100g)
Calories250
Protein60г
Fat1.2г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Phosphorus, Selenium
How to choose
Choose firm, intact fillets that are uniformly white‑gray without dark spots and have a clean salty sea aroma.
How to store
Keep in a dry, cool place in an airtight package; once opened, store in the refrigerator immersed in cold water, changing the water daily.
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