Dried Red Kidney Beans
Default unit: pcs · Less common product
Description
Dried red kidney beans are the dried seeds of red kidney beans, which after soaking and cooking are used in borscht, chili, salads, and other dishes. They provide a good amount of protein, fiber, and trace minerals.
Nutrition
(per 100g)
Calories337
Protein21.6г
Fat0.9г
Carbs60г
Vitamins & minerals
Folate, iron, potassium, magnesium
How to choose
Look for beans without cracks, with uniform color, and free of moisture signs.
How to store
Keep in an airtight container in a dark, cool, dry place.
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