Dried Pitted Medjool Date
Default unit: pcs · Less common product
Description
Dried pitted Medjool dates are large, soft, and exceptionally sweet dried fruits that retain a characteristic caramel flavor. They are suitable for energy snacks, baking, smoothies, and as a natural sweetener.
Nutrition
(per 100g)
Calories277
Protein1.8г
Fat0.2г
Carbs75г
Vitamins & minerals
Potassium, magnesium, vitamin B6, iron, dietary fiber
How to choose
Look for large, glossy fruits without cracks or dry shards; they should yield softly to gentle pressure.
How to store
Keep in an airtight package in the refrigerator or freezer; up to 6 months refrigerated, up to 1 year frozen.
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