Dried Beetles
Default unit: pcs · Less common product
Description
Dried beetles are small insects that are roasted and dried, yielding a crunchy texture and a rich, nutty flavor. They are used as a high‑protein snack or as an ingredient in Asian and exotic dishes.
Nutrition
(per 100g)
Calories480
Protein55г
Fat30г
Carbs5г
Vitamins & minerals
Iron, zinc, vitamin B12, vitamin B2 (riboflavin)
How to choose
Prefer uniformly sized, crunchy beetles with no off‑odors and from a reputable source.
How to store
Store in a dry, airtight container in a cool place, avoiding moisture; freeze for long‑term storage.
Recipes with Dried Beetles
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