Date Jam
Default unit: pcs · Less common product
Description
Date jam is a cooked fruit preserve made from dates, usually with lemon juice and spices. It is suitable for spreading on bread, pancakes, and as an ingredient in sauces and pastries.
Nutrition
(per 100g)
Calories300
Protein1.5г
Fat0.2г
Carbs78г
Vitamins & minerals
Potassium, magnesium, vitamin B6, iron, copper, manganese
How to choose
Select jam without crystallization, with a smooth glossy texture and the scent of fresh dates; the color should be deep and free of dark spots.
How to store
After opening, keep refrigerated in an airtight jar for up to 3 weeks. Unopened, store in a cool, dark pantry for no more than 6 months.
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