Cubed Ham
Default unit: pcs · Less common product
Description
Cubed ham consists of small pieces of cooked or smoked ham, frequently used in salads, appetizers, casseroles, and soups.
Nutrition
(per 100g)
Calories145
Protein20г
Fat6г
Carbs1.5г
Vitamins & minerals
Thiamine (B1), niacin (B3), vitamin B6, iron, phosphorus
How to choose
Look for uniformly sized cubes with a bright pink color, no gray spots, minimal excess liquid, and moderate saltiness.
How to store
Keep refrigerated at 0–4 °C in an airtight bag; consume within 5–7 days or freeze for up to 3 months.
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