Cream of Wheat
Default unit: pcs · Less common product
Description
Cream of Wheat is a quick‑cooking wheat semolina porridge prepared with milk or water to create a smooth, creamy breakfast cereal. It is commonly served with fruit, honey, or nuts.
Nutrition
(per 100g)
Calories360
Protein12г
Fat2г
Carbs73г
Vitamins & minerals
Iron, Vitamin B1 (Thiamine), Vitamin B3 (Niacin)
How to choose
Choose fine semolina without additives, check the production date and ensure the package is sealed.
How to store
Store in a dry, cool place in a sealed package; after opening keep in an airtight container to prevent moisture.
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